Finally, the Japanese Doctor summed up: Look mister, Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body,
but rather to skid in sideways - Beer in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming "WOO-HOO, what a ride my life was"!!!!!
Eat whatever you like because you will still DIE, don't allow motivational speakers deceive you.
1. The inventor of the treadmill died at the age of 54.
2. The inventor of gymnastics died at the age of 57.
3. The world bodybuilding champion died at the age of 41.
4. The best footballer in the world Maradona died at the age of 60.
BUT
5. The KFC inventor died at 94.
6. Inventor of Nutella brand died at the age of 88.
7. Imagine, cigarette maker Winston died at the age of 102.
8. The inventor of opium died at the age of 116 in an earthquake.
9. Hennessy Cognac inventor died at 98.
How did these doctors come to the conclusion that exercise prolongs life?
The rabbit is always jumping up and down but it lives for only 2 years and the turtle that doesn't exercise at all, lives 400 years.
So, take some rest, chill, stay cool, eat, drink and enjoy your life ...
Yes, I had to do a heart check on a treadmill, he wanted me to stay on at least 30 minutes, fast walking and running. Now I was 52 as well, and did 20 minutes, started to feel a twinge, told him, I wasn't doing anymore, he pushed me to do more, heart attack 5 minutes later. Once in the ambulance on way to hospital, and by this time awake, told the ambulance guys not to let that %$£"*&^ doctor to touch me. Got someone else to do the work. Have not been near him in 10 years. He did manage to kill 2 people with that test, after me.
-- Edited by Bicyclecamper on Friday 19th of November 2021 11:16:53 PM