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Post Info TOPIC: Alzheimer's & strength training


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Alzheimer's & strength training


Strength training can protect brain from degeneration in those at risk of Alzheimer's disease

https://mobile.abc.net.au/news/2020-02-11/strength-training-can-protect-brain-from-degeneration/11955646



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Ginger is supposed to help.Google health benefits info.I grate bits,pour boiling water on it & sit 24 hrs,then add water ,& honey & fridge it.Lasts for weeks.A few sips 4-5 X a weeks,or cordials it..No waster- at the end uses the ginger scraps in a marinade mix or stir fry

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Erin Li
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