Check that out people !!! just weighed myself which I hadn't done for a while.
I was sitting around 93KG and now 87.2 whooo, I've haven't been under 90 since I was a kid!!
Now I just have to loose the spare tyre, the guts guts and all,,,..
Hoping to be 80-85 by end of year , when I started all this a few years back was easily over 120 kgs !!!! hows that !!!!
Magnificent effort Milo, Well done. I have lost 6kg in 6 months down to 87kg and be happy by years end if my dedication continues. I am 6' tall and type 1 Diabetic since 1970.