i always have these pantry ingredients ready in case we cannot get to fresh produce.
1 packet of Dutch Curry and rice soup
1 tin crushed pineapple ( can used diced if you like)
1 425 gm tin of tuna in Springwater, or brine
1 small pack of surprise peas (I just use the home brand type) can use frozen peas if you have them
Add all ingredients to a casserole, add 1 pineapple can of water and stir until combined.
Cook in oven for 40 min, stirring once
OR Cook in the microwave on high for 10 minutes, stir, cook for a further 10 minutes on medium or until the rice is cooked
OR Can be adapted for a thermal cooker.
Serve with other veggies or just bread. Great the next day on toast.
Cheers
Glenda
Glenda and Gary Oliver 2010 Pajero with 2008 19 ft Jayco Sterling Our Blog: http://www.birdshootaustralia.blogspot.com http://www.birdshootuk.blogspot.com.au
golivers travels wrote:i always have these pantry ingredients ready in case we cannot get to fresh produce.1 packet of Dutch Curry and rice soup1 tin crushed pineapple ( can used diced if you like)1 425 gm tin of tuna in Springwater, or brine 1 small pack of surprise peas (I just use the home brand type) can use frozen peas if you have themAdd all ingredients to a casserole, add 1 pineapple can of water and stir until combined.Cook in oven for 40 min, stirring onceOR Cook in the microwave on high for 10 minutes, stir, cook for a further 10 minutes on medium or until the rice is cookedOR Can be adapted for a thermal cooker.Serve with other veggies or just bread. Great the next day on toast.CheersGlenda
Sounds a beauty must try it .
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