Gday...

Cheers - John

That about sums it up John.

Or the other way of saying it is:-

"We spend our health to get our wealth we scheme, we toil, we save

Then spend our wealth to get back our health

and end up in a grave"

Are John, you are such a ray of sunshine today.

I do all those things Plus. Love choc, red wine and a feed of fish.The fact remains. IF IT TASTES GOOD, ITS BAD FOR YOU!!!!!!!!

Well, Lunch is over. (Bread & water + one Banana) I owe I owe, its off to work I must go. The 27th can't come quick enough.

 God help Australia when I stop working 14 day weeks. The Government's overdraft will sky rocket.

Cheers Jim

Timely post John,,, on TV tonight,, about 130 research apapers reviewed,,, 2 beers a day for men +25 decrease in death from heart disease.

Watch em change the rules.

The RAAF did this when low alcohol beer came in,,, we reasoned we could drink 1/2 strength beer and logically twice as many,, lol.  They didn't see the funny side.

I was on a RAAF base with the lady who devised the annual fitness assessments in 1979.