We've all heard of "Use It or Lose It", well here's another, "Move It or Lose It " see link below, safe to open;

http://www.nevdgp.org.au/info/ArthritisF/management/pause.htm 

Vic

-- Edited by Vic41 on Sunday 26th of July 2009 04:29:01 PM

Good stuff whether one has arthritis or not, particularly when driving long distances Jim

O.K.----- Put down the knitting for a while -- go play a game of golf. I can handle that.